SugarFree DairyFree Berry Blast Smoothie

Berry Blast Smoothie Recipe

Load up on Antioxidants!

Naturally Boost Immune System!

Provides PreBiotic, ProBiotic and PostBiotic Benefits

Delicious Immune Boosting Berry Blast Smoothie Recipe – Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support. Improve glycemic control/insulin sensitivity, stabilize blood sugar, weight management and many additional health benefits. >> Learn more

Easy Immune Boosting Smoothie Recipe

The events of the past year have made it clearer than ever the importance of maintaining a healthy immune system year round. Adding this immune boosting smoothie recipe to your daily routine is a simple way to strengthen your immune system naturally!

A healthy gut boosts the immune system

The gut is intricately connected to the immune system. It contains over 80 percent of the immune system cells. It regulates the immune system response in addition to its regular digestive duties. Digestive Resistant Fiber (PreBiotics) feed the Good Bacteria (ProBiotics) and they are the first line of defense from attack by bad bacteria, viruses and toxins. Plus, the Digestive Resistant Fiber and Probiotic aid in the absorption of Immune Boosting Antioxidants, Vitamins and Minerals.

We need the power of antioxidants more than ever

Research suggests that when it comes to longevity and overall health, some of the benefits of consuming antioxidants include a longer life span, slower aging of the skin, eyes, tissue, joints, heart and brain. Healthy more youthful glowing skin and aids the detoxification process. Protection against heart disease and stroke and a reduced cancer risk. Lessens risk for cognitive problems such as dementia. Reduced risk for vision loss and disorders, like macular degeneration and cataracts.

What makes the Berry Blast Smoothie so Powerful?

Berry Blast Smoothie recipe uses the unique Immune Boosting Sweetener and Dairy substitute Nevoso™ Crema Molto Dolce SWEET CREAMER. Very sweet with a more concentrated mix, has Only 1 NET CARB and is an Excellent Source of Fiber. Just 2 tablespoons (14g) provides 10g of Digestive Resistant Prebiotic Fiber, 2 Billion CFUs Probiotic and more Antioxidants than 3 cups of Blueberries!

Don’t Miss Out

$5 OFF PLUS

Free Sample OFFER

Nevoso™ Blends Benefits Information
ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT

Nevoso™ Blends Benefits Information

Antiviral | Anti-Inflammatory | Antioxidant

For Women, Men and Children. KETO, VEGAN, GFCF, Casein/Dairy Free, Grain/Gluten Free and Non GMO

Supports digestive health and a balanced gut microbiome. Cardiovascular and Healthy Respiratory System Support along with providing Natural Immune Support the body can use. >> Learn More

NATURAL ADAPTOGEN RICH IN ANTIOXIDANTS

Antioxidants are nature’s most powerful free radical defense mechanism

Antioxidants – Natural Adaptogen in Ayurvedic medicine made from plants rich in Antioxidants. Old Dietary Ingredients of Rasayana formulas that supports longevity and potency. Strong antioxidative activity against oxidative stress. Used in Ayurvedic medicine to aid the body’s capacity to resist stress, trauma, anxiety and fatigue and a rejuvenator. No solvent is used to extract the Antioxidants, sustainably cultivated, allergen-free, non GMO. >> Learn More

Naturally Boost Immune System

80 percent of your immune system is located in your digestive tract

Increase/Feed Good Bacteria and Improve/Balance Gut Flora – The gut is intricately connected to the immune system. It contains up to 80 percent of the immune system cells. It regulates the immune system response in addition to its regular digestive duties. Good bacteria are the first line of defense from attack by bacteria, viruses and toxins. >> Learn More

PreBiotic, ProBiotic, PostBiotic Benefits

Can help reduce the risk of chronic diseases

PreBiotics feed the beneficial bacteria or ProBiotics in the gut, which produces a byproduct called PostBiotics. The PreBiotics, ProBiotics and PostBiotics work together to boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support, stabilize blood sugar, improve glycemic control/insulin sensitivity, weight management and produce many additional health benefits. >> Learn More

Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.

Add to smoothies, protein or collagen shakes for a Fiber supplement!

Digestive Resistant Fiber “PreBiotics” can provide many health benefits, helping maintain a healthy weight and lowering the risk of diabetes, heart disease and some types of cancer. A healthy diet that includes PreBiotic Fiber may also reduce the risk of developing type 2 diabetes. >> Learn More

An excellent supplement for pre/post workout drinks.

A natural bioavailability enhancer for nutrients: Herbal extracts, Antioxidants, Minerals, Water-soluble vitamins, Fat-soluble vitamins, and Amino Acids. >> Learn More

Electrolytes: All natural ingredients, Replenish and Re-hydrate with 84 minerals in trace amounts. Add to water (coconut water) or a smoothie to help aid absorption of nutrients, vitamins and minerals plus get an essential dose of fiber without compromising dietary restrictions. >> Learn More

For Men, Women and Children

Nevoso™ blends can be used to supplement nearly any Diet. GFCF, GAPS, LOD, IBS, IBD, Dysbiosis, Leaky Gut, Immune Support, Athletes, KETO, low-carb, Vegan, Paleo, Alzheimer’s, Dementia, Diabetics, low-glycemic diet, SLOP-free, Galactosemia, Gluten-free, ASD, ADHD and children with Autism, Asthma and PKU.

KETO – Perfect for Sugar free, low-carb diets like the Keto diet

VEGAN – Ideal for the VEGAN diet

GFCF – Grain/Gluten free | Dairy/Casein free

Food Allergies are caused by proteins. Nevoso™ Blends are protein free. All ingredients are FDA GRAS approved. Free of preservatives, Anti-caking agents, GUMs, Isoflavones and free of Anti-Nutrient Plant Toxins​

  • EGG/PROTEIN – free
  • RICE/SOY/TOFU – free
  • CARRAGEENAN/GUM – free
  • FAT/OIL/CHOLESTEROL- free
  • PEANUT/NUT/Legumes/PEA – free
  • MSG/Lecithin/mono-diglycerides – free
  • MILK/LACTOSE/CASEIN/DAIRY – free
  • GRAIN/WHEAT/YEAST/SEED/GLUTEN – free

Great for Cooking, Baking and Drinking, on Cereal as a Milk or Creamer

From Entrées to Desserts, Nevoso™ blends can be used as a Dairy substitute (powdered or liquid), in almost all uses & recipes. Best of all, Nevoso™  blends are a Friendly Treat for your Child’s Health and Taste Great! Mix different blends to create your own Delicious Healthy Drinks. Add Flavors/Fruits to Create Custom Drinks, Frozen Treats, Shakes & Smoothies. The possibilities are endless. >> Recipes and More

Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.

ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT

Sugar Free | Dairy Free

All types of added sugars are harmful, even minimally processed sugars like honey. It does not matter to your body where the sugar came from. Fortunately, there are many plants that can safely replace sugar and add sweetness naturally to the diet so there is no need to cut out sweet treats. Sugars that occur naturally in fruits and vegetables like berries or bananas are a good choice; they come with fiber, antioxidants and essential minerals.

Healthy Never Tasted Sweeter!

Nevoso™ blends are sweetened with all natural FiberSweet® and are free of all types of sugars, Syrups/Syrup Solids/HFCS, GUMS, Artificial flavors and free of Sugar alcohols.

  • Stevia free
  • Aspartame free
  • Saccharin free
  • Sucralose (Splenda) free
  • Sugar/Sucrose free
  • Inulin/IMO free
  • Glucose/Dextrose free
  • HFCS/Crystalline/Fructose free

Allergen free FiberSweet® is a unique mixture of all natural high fiber sweetening ingredients produced from a variety of plants rich in Antioxidants that have been used in Eastern medicine for thousands of years and are now being explored in Western medicine for new applications.

FiberSweet® is a Sweetener, Flavor Enhancer and Digestive Resistant Prebiotic Fiber that helps improve gut flora/health and feed good bacteria. Ferments at a slow rate, which helps minimize many of the negative side effects (e.g. bloating, cramps, headaches, nausea, flatulence…) that are experienced with other sweeteners/sugar substitutes, soluble fibers and GUMS (like Inulin and Acacia). >> Learn More

ANTIVIRAL • ANTI-INFLAMMATORY • ANTIOXIDANT
Simply add to Water, Tea or Coffee

Nevoso™ blends are Great for Drinking, Cooking and Baking. Use on Cereal, as a Milk or Creamer. From entrées to desserts, use as a Dairy substitute (powdered or liquid) in almost all uses & recipes. >> Recipes

Add a 1/2 Tsp of MCT oil for additional benefits. NEVER USE POWDER MCT OIL >> Learn More

Use Distilled Water for Health & Best Taste

Factors like chlorine and other chemicals in drinking water reduce Good Bacteria and FiberSweet is a flavor enhancer that may bring out a chemical taste of treated water. That’s why we suggest only using Distilled Water. Nevoso™ blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.

Directions: Mix to taste/consistency
Very sweet with a more concentrated mix
#treatyourself

From entrées to desserts, use as a Dairy substitute (powdered or liquid), in almost all uses & recipes. Add Flavors/Fruits to Create Custom Drinks, Shakes & Smoothies. The possibilities are endless.

gfcf donuts

Mixes easily into your favorite beverages, can be used in smoothies, protein/collagen shakes, puddings, and is an ideal DairyFree substitute in baking recipes! >> Recipes

Berry Blast Smoothie recipe

Berry Blast Smoothie / Shake

Load up on Antioxidants!
Provides PreBiotic, ProBiotic and PostBiotic Benefits
Naturally Boost Immune System!
Boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support, stabilize blood sugar, improve glycemic control/insulin sensitivity, weight management and produce many additional health benefits.
5 from 22 votes
Total Time 2 mins
Course Dessert
Cuisine American
Servings 2 (3/4 cups each)
Calories 55 kcal

Equipment

  • Blender

Ingredients
  

  • 2 cups Frozen Berries (Raspberry, Blueberry, Strawberry Mix)
  • 2 tbsp Nevoso™ Crema Molto Dolce SWEET CREAMER — Note: Sweetener and Creamer substitute, 2 Tbsp (14g) provides 10g of Digestive Resistant PreBiotic Fiber, 2 Billion CFUs Probiotic and more Antioxidants than 3 cups of Blueberries
  • 1 tsp MCT oil (optional) *Only use Liquid MCT Oil
  • ½ cup Water **Only use Distilled Water for Health and Taste

Instructions
 

  • In a blender add 1/2 cup water, 2Tbsp (14g) Nevoso™ Crema Molto Dolce SWEET CREAMER, 1 teaspoon MCT oil (optional). Blend.
  • Add 2 cups frozen Berries.  Blend and serve.

Notes

Have fun mixing and matching fruit for fun flavor combinations.  
(For thinner shakes / smoothies or pourable consistency for cream pop molds, water can be increased by 1/2 cup)
For single serving:
Start with ¼ cup water in blender and add 1 Tablespoon of Nevoso™ Crema Molto Dolce SWEET CREAMER and blend.  Add 1 cup of frozen fruit of choice and blend to desired consistency.  
Note: Sliced frozen bananas add more creaminess to shakes (cut peeled bananas into 1 inch slices, arrange a single layer into re-sealable freezer bag and freeze ahead of time).  We suggest a combination of frozen bananas and other frozen fruit of choice, but they are all delicious!
*Only use Liquid MCT Oil – Never use Powder MCT Oil
**Only use Distilled Water for Health and Taste
Keyword Antioxidants, Blueberry Banana Shake, Boost Immune, Dairy Free, GFCF, Shake, Smoothie, Sugar Free

Don’t Miss Out

$5 OFF PLUS

Free Sample OFFER

#treatyourself

From entrées to desserts, use Nevoso™ Creamers as a Dairy substitute (powdered or liquid), in almost all uses & recipes. Add Flavors/Fruits to Create Custom Drinks, Shakes & Smoothies. The possibilities are endless.

gfcf donuts

Mixes easily into your favorite beverages, can be used in smoothies, protein/collagen shakes, puddings, and is an ideal DairyFree substitute in baking recipes! >> Recipes

Healthy Never Tasted Sweeter!

Nevoso™ Crema Molto Dolce SWEET CREAMER in the Berry Blast Smoothie recipe is made with all natural FiberSweet® and is free of all types of sugars, Syrups/Syrup Solids/HFCS, GUMS, Artificial flavors and free of Sugar alcohols.

Berry Blast Smoothie recipe

Berry Blast Smoothie Benefits

The Nevoso™ Crema Molto Dolce SWEET CREAMER in Berry Blast Smoothie Recipe aids in nutrient absorption.

Naturally Boost Immune System
80 percent of your immune system is located in your digestive tract

Increase/Feed Good Bacteria and Improve/Balance Gut Flora – The gut is intricately connected to the immune system. It contains up to 80 percent of the immune system cells. It regulates the immune system response in addition to its regular digestive duties. Good bacteria are the first line of defense from attack by bacteria, viruses and toxins.

An excellent supplement for pre/post workout drinks.

The Nevoso™ Crema Molto Dolce SWEET CREAMER in the Berry Blast Smoothie recipe is A natural bioavailability enhancer for nutrients: Herbal extracts, Antioxidants, Minerals, Water-soluble vitamins, Fat-soluble vitamins, and Amino Acids.

Electrolytes: All natural ingredients, Replenish and Re-hydrate with 84 minerals in trace amounts. Add to water (coconut water) or a smoothie to help aid absorption of nutrients, vitamins and minerals plus get an essential dose of fiber without compromising dietary restrictions.

Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.

PreBiotic, ProBiotic, PostBiotic Benefits

Can help reduce the risk of chronic diseases

The Nevoso™ Crema Molto Dolce SWEET CREAMER in the Berry Blast Smoothie recipe provides PreBiotics, ProBiotics and PostBiotics benefits. PreBiotics feed the beneficial bacteria or ProBiotics in the gut, which produces a byproduct called PostBiotics. The PreBiotics, ProBiotics and PostBiotics work together to boost overall health and optimize nutrient absorption, digestive and immune health support, cardiovascular and healthy respiratory system support, stabilize blood sugar, improve glycemic control/insulin sensitivity, weight management and produce many additional health benefits. >> Learn More

Digestive Resistant Fiber “PreBiotics” can provide many health benefits, helping maintain a healthy weight and lowering the risk of diabetes, heart disease and some types of cancer. A healthy diet that includes PreBiotic Fiber may also reduce the risk of developing type 2 diabetes. 

Factors like chlorine and other chemicals in drinking water reduce Good Bacteria. That’s why we suggest only using Distilled Water. Nevoso Blends provide 84 trace minerals and the PreBiotics / ProBiotic aids the body’s absorption of the minerals.

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Recipe Rating




22 Comments

  1. 5 stars
    This is a very good smoothie, even better with dark chocolate chips and 1-2 cups bananas added. Bananas make it thicken into an ice cream or shake.

  2. 5 stars
    This tasted great and the sweet creamer is fantastic! Thanks for the free sample of “Crema Molto Dolce”, or I would never have tried it. Just put in an order so I can use it in my morning coffee and make it part of my daily treat! #treatyourself LOL, love it! Will be posting a review of it on my blog and will be forwarding this recipe to my family and friends.